Hot button issues can turn you defensive today. There’s really no use in getting so fired up about ideas that you should risk hurting someone’s feelings. Instead, lively conversation can lead to some laughs and a great debate. A different opinion might even give you more insight than you already have.

Today’s Soul Advice: Healing takes time. As wonderful as it would be to press a button and suddenly be healed, the journey of rejuvenation is not so easy. Be patient with yourself during times of healing, friend. No one gets over great loss or pain without the passage of time to aid them. Allow time to soothe the ache.