Leos could grapple with some intense feelings today. No matter what’s on your mind, taking some time to sort it out is important. Old feelings can resurface, or new situations force you to reflect on past events. Dealing with your emotions rather than stuffing them down can go a long way toward helping you feel better and moving forward with your day.

Today’s Soul Advice: When we’re told to be kind to others, we often think this means we should be nice to other people. While this is obviously important, kindness must extend beyond humans in order for us to live harmoniously on this planet. Be kind to animals, trees, and insects. After all, we are all family — made of the same star stuff that is as old as the beginning of time.