There’s likely to be a carefree air around you today. Between all of life’s ups and downs, making time for yourself isn’t always that easy. If you’ve had a long week, it could be time to focus on the things that help you relax today. Blow off some steam, decompress, and indulge a bit. You’ll be re-energized and ready to take on the world!

Today’s Soul Advice: Sometimes we stick with something that isn’t working because we can’t bear the thought of having wasted our time and energy for nothing. It is okay to not want to “give up.” But when you take your best shot at something, it’s never a waste nor a defeat. It takes bad experiences to really appreciate the good ones. So, next time something isn’t working out, try saying to yourself, “I must have needed that!” and give yourself permission to move on. You can use what you learned to grow and nail it next time.