You could be more physically vulnerable than usual to stress today, Libra. Stress can do as much damage to your body as it does your mind, and it can be likely to reach a boiling point today if you aren’t paying attention. Getting your mind right and breathing deep is only part of the solution. Physical symptoms need a physical release! Working your body more today can help relieve you of that pent up energy in general, it can help reduce stress, and it might just turn your week around.

Today’s Soul Advice: Anticipating the future, trying to determine what needs to be done and how to do it, can be extremely overwhelming. You may feel like you’re drowning when you try to take it all on at once. Take a step back, and refocus your mind. All big pictures are made up of little steps. Take just one and you will make all those problems just a little smaller.