If the stress of the world feels heavy on your shoulders today, you’re not alone. Taking a little time to decompress may be just what you need. Exercise, relaxation, blowing things up in a video game, or whatever you can fit into your schedule could help you burn off some tension. Any way you can ease anxiety or frustration will be beneficial to your state of mind today. What’s your passion? Dive into it.

Today’s Soul Advice: The solar system is much like an atom, with the Sun as its nucleus and the planets as circling electrons. To think that this huge thing is a mirror image of some of the smallest building blocks of life and matter is pretty awe inspiring. It is a reminder that the energy we all share isn’t much different — no matter your size in your relationship to the universe.