There’s likely to be a carefree air around you today. Between all of life’s ups and downs, making time for yourself isn’t always that easy. If you’ve had a long week, it could be time to focus on the things that help you relax today. Blow off some steam, decompress, and indulge a bit. You’ll be re-energized and ready to take on the world!

Today’s Soul Advice: You’re more adaptable than you give yourself credit for. After all, adaptability’s a hallmark of the human race. You just sometimes need to give yourself a little time to adjust to new situations. There’s so much to learn and yet you can shine if you welcome it with open arms. So instead of dreading change, just try it on for size awhile. Embrace it.