You can help a friend find easier ways to do things today. It’s not always easy to assist someone who needs it, especially if they don’t ask. If you notice someone you care about struggling, try relating to them first and maybe sharing a story about how you learned what you know. Approaching it this way can keep them from feeling defensive, and give you the chance to help someone through a rough spot.

Today’s Soul Advice: When you accept yourself, including your faults and rough spots, you’ll be surprised at the deep contentment and serenity that can result — and the self-confidence you will gain. When you’re no longer stressing about changing things you can’t change, or comparing yourself to someone else, you may just suddenly find yourself with the time and energy to achieve your intentions and chase down your biggest dreams.