You can help a friend find easier ways to do things today. It’s not always easy to assist someone who needs it, especially if they don’t ask. If you notice someone you care about struggling, try relating to them first and maybe sharing a story about how you learned what you know. Approaching it this way can keep them from feeling defensive, and give you the chance to help someone through a rough spot.

Today’s Soul Advice: Sometimes we stick with something that isn’t working because we can’t bear the thought of having wasted our time and energy for nothing. It is okay to not want to “give up.” But when you take your best shot at something, it’s never a waste nor a defeat. It takes bad experiences to really appreciate the good ones. So, next time something isn’t working out, try saying to yourself, “I must have needed that!” and give yourself permission to move on. You can use what you learned to grow and nail it next time.