Virgos could grapple with some intense feelings today. No matter what’s on your mind, taking some time to sort it out is important. Old feelings can resurface, or new situations force you to reflect on past events. Dealing with your emotions rather than stuffing them down can go a long way toward helping you feel better and moving forward with your day — and the days ahead.

Today’s Soul Advice: New beginnings often start with endings. The world moves forward a little more each day, and you have a choice as to whether to move forward with it. Keep your momentum, no matter the pace; new and amazing ideas are waiting up ahead, but the road leading to them may take a few turns. Keep looking forward to your intentions and goals and they will reveal themselves as you go.