You could feel like making some important sacrifices for your health today, Aquarius. Giving up a bit here and there can be a good thing for your body. However, complete deprivation instead of moderation can also be harmful. Seek a balance when it comes to adding an exercise routine or making changes in your diet. Goal: Feel fantastic, not famished!

Today’s Soul Advice: Life is a series of cycles, each one drives you to the next and is a mix of celebration and heartache, love and loss, beginnings and endings. Even a road through the mountains must inevitably reach a difficult slope, but the incline must also eventually wind back down. Take both as they come, and don’t forget to enjoy the ride.