Nov 16, 2024… Your mind will likely be on your health and body today. Take stock of your current routine and address any nutritional or exercise changes that need to be made. Being honest with yourself about your own needs could include putting any exercise on your calendar, even if it’s only for 2 minutes of movement. Start where you are. Improve a little each week. You can do it.

Today’s Soul Advice: You choose where you’ll go in life. Not your family. Not destiny or fate. Not the Universe. YOU. Even in the face of opposing forces, you have the power to move in the direction of your choosing. Take the reins.