You can have a hard time expressing how you feel today. If emotions come rushing in, it might not be easy to keep your cool. But, there are ways to get back your balance. You can call on a friend to vent, punch a pillow, or yell out when you get a second to be alone today, Capricorn. By using healthy ways to let it out, you can relieve some stress and renew your vibe.

Today’s Soul Advice: Delicate does not mean weak. Kind does not mean naïve. Generous does not mean pushover. You are allowed to be a pure, wholesome person. Don’t worry bout the negativity cast out by those who are jealous or filled with darkness. They just want to bring you down with them. Be the example they can aspire to. Being good in this world makes it a better place, period.