Today’s energy will encourage you to heal an old wound. You’ve likely played that broken record around inside your head long enough, Cap. Healing and letting it go begins and ends with forgiveness. Take a deep cleansing breath and forgive yourself or forgive someone. Once you release the burden of reliving old wounds, your inner peace will begin to be restored. You’ll be ready to create some wonderful new moments and memories without the past holding you back.

Today’s Soul Advice: One does not attempt to eat an entire cake in a single bite (usually). Instead, we cut a slice and eat that piece by piece. While less delicious, life’s hurdles can be dealt with in much the same manner as cake — not at once and all together, but one bite at a time, piece by piece. Break it down and you’ll find it easier to triumph over anything in your way.