Today’s energy will be just right for Cancers to make some solid health goals. How can you up your game? You can start by thinking of where you want to be in a month from now, or even a year. If you don’t yet have a plan, start with realistic, measurable goals. Experiment with new recipes and try to plan for better physical and mental health. Do something that inspires you. Enjoying what you put in your body and how you move can help you follow through with your goals.

Today’s Soul Advice: It’s important to think about and plan for the future, certainly. Of course we want to keep our dreams and intentions in the front of our minds. We must be careful, however, not to obsess over what might happen and forget to live life as it is happening to us now. Live mindfully and passionately in each moment — it’s yours to own.