Home or family matters could have you feeling tense today. Remember, stress doesn’t have to be unhealthy; it can also motivate us to solve problems and move forward in a more positive way. If something sketchy comes up for you, you could take advantage of the situation and use it as an opportunity to make a more lasting improvement. When you look for opportunities to grow, you can turn a stressful day into an exciting one.

Today’s Soul Advice: Losing a battle doesn’t mean you’ve lost the war. Keep fighting. Learn whatever lesson comes with the loss, add that wisdom to your battle strategy, and then go back at it. You can do this.