The world will be calling for you to come out and play today. But wait! The start of the week isn’t always good timing to scratch that itch. Perhaps set your sights on just getting out for some fresh air and a change of scenery. If you can get out of the office or home for even an hour, it might be all you need to get your energy to shift back into drive.

Today’s Soul Advice: Too often we search for joy and fulfillment outside of ourselves. If we’re loved just enough, perhaps we’ll be happy. If we surround ourselves with the right type of people, maybe we’ll be happy. Sure, while good people can bring us joy and laughter, the truth is that enduring happiness comes from within. We must learn to be happy with ourselves in order to be happy for life. You can learn to be happy with yourself. Take the first step and tell yourself how awesome you are (because you ARE!).