You might not be able to hide your emotions today, dear Aquarius. Who doesn’t want to bubble over with joy? If it isn’t exactly happiness you’re overflowing with, you may need to put in a call to your bestie, or avoid that annoying coworker or neighbor — but you’ve got this. Feelings, even strong ones, are good. They are reminders that you’re alive, vibrant, and deep. What’s your favorite way to express yourself? Any emotion can turn into sweet relief when you let if free!

Today’s Soul Advice: Burnout happens when we work too hard and don’t play at all. Recess isn’t just for kids! Schedule fun into your daily to-do list to protect yourself from burning out due to the stresses of the daily grind. Get out there and swing on those figurative (or literal) monkey bars.