Going with the flow will likely be your challenge as you get close to the weekend. People around you may be flighty; just have patience and be the adaptable Cap that you can be. Patience is a virtue and if yours gets tested throughout your day today — just keep swimming. Find a creative outlet to channel your frustrations today, whether it be writing, yoga, painting, etc., and you will find it easier to deal with the little frustrations so you can dive into a great weekend.

Today’s Soul Advice: We are tiny trickles of water carving our own individual paths through the stone, but we are also sometimes the river forging through the canyon. Be independent. Carve your story. But also help the many other streams to forge through the canyon, too — and watch for when the time may come for you to lead the way.