You could be ready to commit to new health goals today, Gemini. Perhaps your diet and fitness routine has dwindled to arm curling potato chips from the couch. If you recognize ways that you can improve your wellness, act on them. If you have a known medical problem, you may need to tighten up on your preventative efforts or your treatment plan. If you make one or two small changes, you’ll find it easier to maintain your new healthy vibe long term.

Today’s Soul Advice: Some might say that hope is a double-edged sword. On one hand, hope can inspire us to keep going and push us forward in otherwise dismal situations. On the other hand, when your hopes are dashed, you can feel really let down. Still, hope is essential for bringing your desires into reality and it keeps us going through the darkest times. Never give up. Hope will always be one of mankind’s greatest weapons.